What Are Liver SupplementsWritten by pallavikhera
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It is important to know that your liver is your link to life. If you want to keep you healthy overall then efficient liver functioning is must. In human body Liver performs over 500 functions such as removing toxins, wastes, chemicals and alcohol from the blood. The functions of your all body depend on liver. Therefore, in order to have a healthy body, you should have a healthy liver.
There are some formulas which are used for liver proper functioning such as liver aid formula and liver support formula because thousands of people use these formulas for preventative support. As these formulas contains turmeric, milk thistle and dandelion which are useful for liver functioning. As liver is the working organ of body that’s why it requires some energy and nutrients for working properly. We can provide energy to liver in the form of liver supplements.
People use liver supplements for detoxifying liver, for losing weight, for chronic fatigue and for wide range of other disorders. These supplements contains large amount of herbs and amino acids, vitamins B, antioxidants. The useful liver supplements are milk thistle, burdock, dandelion and useful nutrients are N-acetyl- cysteine, tacrine and methionine and vitamins A, C, E, and B. Some other supplements for liver are undenatured whey, raw liver extract, and methylsulfonyl methane.
The most useful supplement for liver is milk thistle because it contains compound called silymarin which is used for blocking and removing harmful substances from liver and also repair the damaged cells of liver.
The second supplement dandelion is rich in vitamins minerals and antioxidants. These supplements help in stimulating cleansing and detoxification. It is also useful for the production of bile for gall bladder.
It is also a useful liver supplement. Burdock contains large amount of nutrient for liver functioning. These nutrients include vitamin B1, B6 and B12.burdock supplement also contains arctiin. This substance arctiin which is use for improving functions of liver and gallbladder.
Remember that don’t take health or dietary supplements. People take these dietary supplements to improve their health but they do not know that these supplements also damage their liver. Health supplement such as lipokinetix is use for weight loses but it also damages the liver. And also don’t think that these supplements protect your liver from adverse effect of drinking. If you are drinker then don’t cross the limits and eat a lot of fruit and vegetables. Dont use herbal supplements such as chaparral or comfreg because these are known to be toxic to the liver.